Tom Lankester 32:20 row
8,006m
Meters
32:20.8
Time
2:01.2
Pace
522
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 821 |
| Drag Factor | 108 |
June 11, 2017 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.8 | 8,006m | 2:01.2 | 197 | 976 | 26 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 5:00.0 | 26 | ||||
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 10:00.0 | 26 | ||||
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 15:00.0 | 25 | ||||
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 20:00.0 | 26 | ||||
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 32:20.0 | 578m | 2:01.1 | 197 | 978 | 25 |
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Workout Graph
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