Tom Lankester 36:21 row
9,004m
Meters
36:21.2
Time
2:01.1
Pace
590
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 928 |
| Drag Factor | 106 |
June 20, 2017 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.2 | 9,004m | 2:01.1 | 197 | 977 | 25 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 36:21.0 | 335m | 2:00.8 | 198 | 981 | 24 |
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Workout Graph
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