Tom Lankester 19:44 row
5,004m
Meters
19:44.6
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 108 |
July 05, 2017 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.6 | 5,004m | 1:58.3 | 211 | 1026 | 26 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 19:44.0 | 1,210m | 1:57.3 | 217 | 1045 | 26 |