Tom Lankester 39:57 row
10,003m
Meters
39:57.9
Time
1:59.8
Pace
661
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 107 |
July 11, 2017 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.9 | 10,003m | 1:59.8 | 203 | 999 | 26 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 39:57.0 | 1,244m | 1:59.3 | 206 | 1008 | 25 |
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