Tom Lankester 1000m row
1,000m
Meters
3:42.0
Time
1:51.0
Pace
70
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 108 |
July 22, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 28 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 28 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 28 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 27 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 29 |
| 0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 29 |
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Workout Graph
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