Tom Lankester 25:56 row
6,524m
Meters
25:56.3
Time
1:59.2
Pace
433
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 108 |
July 22, 2017 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.3 | 6,524m | 1:59.2 | 206 | 1009 | 26 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 25:56.0 | 237m | 1:58.1 | 212 | 1030 | 25 |