Tom Lankester 39:56 row
10,005m
Meters
39:56.9
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1024 |
| Drag Factor | 108 |
July 24, 2017 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.9 | 10,005m | 1:59.7 | 204 | 1000 | 26 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 39:56.0 | 1,253m | 1:58.1 | 212 | 1030 | 26 |