Tom Lankester 39:40 row
10,005m
Meters
39:40.1
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 1012 |
| Drag Factor | 107 |
July 25, 2017 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.1 | 10,005m | 1:58.9 | 208 | 1015 | 26 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 39:40.0 | 1,185m | 1:58.1 | 212 | 1030 | 25 |