Tom Lankester 2500m row
2,500m
Meters
9:57.6
Time
1:59.5
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 107 |
July 30, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.6 | 2,500m | 1:59.5 | 205 | 1005 | 26 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 26 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 26 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 26 |
| 1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 26 |
| 1:59.2 | 2,500m | 1:59.2 | 207 | 1011 | 26 |
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Workout Graph
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