Tom Lankester 1000m row
1,000m
Meters
3:42.2
Time
1:51.1
Pace
70
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 106 |
August 02, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 28 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 28 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 28 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 28 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 29 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 29 |
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Workout Graph
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