Tom Lankester 52:10 row
13,003m
Meters
52:10.6
Time
2:00.3
Pace
857
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 1357 |
| Drag Factor | 106 |
August 03, 2017 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:10.6 | 13,003m | 2:00.3 | 201 | 990 | 26 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 52:10.0 | 535m | 2:01.4 | 195 | 971 | 25 |