Tom Lankester 10x200m/1:00r row

2,000m

Meters

7:25.0

Time

1:51.2

Pace

140

Calories

Rest Distance217m
Rest Time10:00.0
Overall Distance2,217m
Overall Time17:25.0
Average Watts254
Calories Per Hour1174
Stroke Rate29
Stroke Count220
Drag Factor107

August 03, 2017 20:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:25.0 2,000m 1:51.2 254 1174 29
0:46.0 200m 1:55.0 230 1092 29
0:46.0 200m 1:55.0 230 1092 27
0:45.5 200m 1:53.7 238 1118 28
0:43.3 200m 1:48.2 276 1249 29
0:43.7 200m 1:49.2 268 1223 29
0:46.2 200m 1:55.5 227 1081 29
0:43.9 200m 1:49.7 265 1211 30
0:43.9 200m 1:49.7 265 1211 29
0:44.0 200m 1:50.0 263 1205 29
0:42.5 200m 1:46.2 292 1304 30
r217m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.