Tom Lankester 1000m row
1,000
Meters
3:55.2
Time
1:57.6
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 107 |
August 03, 2017 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1010 | 66 | 27 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1112 | 14 | 28 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 27 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 28 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 26 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 985 | 13 | 28 |
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Workout Graph
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