Tom Lankester 41:38 row
10,502
Meters
41:38.8
Time
1:58.9
Pace
700
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 1065 |
| Drag Factor | 108 |
August 06, 2017 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:38.8 | 10,502 | 1:58.9 | 208 | 1015 | 700 | 26 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 26 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 25 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 25 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 25 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 26 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 26 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 26 |
| 40:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 26 |
| 41:38.0 | 415 | 1:58.0 | 213 | 1031 | 27 | 25 |
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Workout Graph
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