Tom Lankester 29:48 row
7,508m
Meters
29:48.8
Time
1:59.1
Pace
501
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 787 |
| Drag Factor | 108 |
August 09, 2017 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.8 | 7,508m | 1:59.1 | 207 | 1012 | 27 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 29:48.0 | 1,242m | 1:55.9 | 225 | 1072 | 27 |