Tom Lankester 10:01 row
2,509m
Meters
10:01.0
Time
1:59.7
Pace
166
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 108 |
August 11, 2017 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.0 | 2,509m | 1:59.7 | 204 | 1001 | 26 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 10:01.0 | 2m | 4:10.0 | 22 | 377 | 0 |