Tom Lankester 39:39 row
10,003
Meters
39:39.8
Time
1:58.9
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 1019 |
| Drag Factor | 107 |
August 17, 2017 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.8 | 10,003 | 1:58.9 | 208 | 1010 | 668 | 26 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 26 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 26 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 26 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 26 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 25 |
| 39:39.0 | 1,187 | 1:57.5 | 216 | 1032 | 80 | 26 |