Tom Lankester 39:39 row
10,003m
Meters
39:39.8
Time
1:58.9
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 1019 |
| Drag Factor | 107 |
August 17, 2017 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.8 | 10,003m | 1:58.9 | 208 | 1015 | 26 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 39:39.0 | 1,187m | 1:57.5 | 216 | 1042 | 26 |