Tom Lankester 14:50 row
3,755m
Meters
14:50.2
Time
1:58.5
Pace
252
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
| Drag Factor | 109 |
August 19, 2017 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.2 | 3,755m | 1:58.5 | 210 | 1023 | 26 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 14:50.0 | 1,228m | 1:58.0 | 213 | 1031 | 26 |