Tom Lankester 10:13 row
2,503m
Meters
10:13.9
Time
2:02.6
Pace
162
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 107 |
August 22, 2017 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.9 | 2,503m | 2:02.6 | 190 | 953 | 23 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 10:13.0 | 53m | 2:02.6 | 190 | 953 | 17 |