Tom Lankester 35:05 row
8,825
Meters
35:05.5
Time
1:59.2
Pace
586
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
August 19, 2017 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.5 | 8,825 | 1:59.2 | 206 | 1001 | 586 | 26 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 26 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 26 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 26 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 26 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 26 |
| 35:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 27 |
| 35:05.5 | 18 | 2:32.7 | 98 | 637 | 0 |