Tom Lankester 35:05 row
8,825m
Meters
35:05.5
Time
1:59.2
Pace
586
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
August 19, 2017 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.5 | 8,825m | 1:59.2 | 206 | 1009 | 26 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 35:05.5 | 18m | 2:32.7 | 98 | 637 |