Tom Lankester 19:56 row
5,007m
Meters
19:56.8
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 108 |
August 23, 2017 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.8 | 5,007m | 1:59.5 | 205 | 1005 | 26 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 |
| 19:56.0 | 1,264m | 1:57.0 | 218 | 1050 | 26 |