Tom Lankester 1:00:24 row
15,003m
Meters
1:00:24.0
Time
2:00.7
Pace
985
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 1546 |
| Drag Factor | 108 |
September 01, 2017 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.0 | 15,003m | 2:00.7 | 199 | 983 | 25 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 45:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 50:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 55:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 1:00:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 1:00:24.0 | 97m | 2:03.7 | 185 | 936 | 23 |