Tom Lankester 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 109 |
September 22, 2017 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 27 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 28 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 27 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 27 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 28 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 27 |
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Workout Graph
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