Tom Lankester 10:28 row
2,510m
Meters
10:28.5
Time
2:05.1
Pace
159
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 109 |
September 26, 2017 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.5 | 2,510m | 2:05.1 | 178 | 913 | 25 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 10:28.0 | 115m | 2:01.7 | 194 | 967 | 23 |
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Workout Graph
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