Tom Lankester 10:27 row

2,508m

Meters

10:27.6

Time

2:05.1

Pace

158

Calories

Average Watts179
Calories Per Hour914
Stroke Rate24
Stroke Count264
Drag Factor108

September 28, 2017 19:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:27.6 2,508m 2:05.1 179 914 24
5:00.0 1,166m 2:08.6 164 865 25
10:00.0 1,232m 2:01.7 194 967 26
10:27.0 110m 2:02.7 189 951 22

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Workout Graph

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