Tom Lankester 1000m row
1,000
Meters
3:45.3
Time
1:52.6
Pace
70
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 108 |
October 01, 2017 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 70 | 28 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 14 | 28 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 14 | 27 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 14 | 28 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 14 | 28 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 14 | 28 |
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Workout Graph
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