Tom Lankester 5:23 row
1,253m
Meters
5:23.2
Time
2:08.9
Pace
85
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
October 01, 2017 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,253m | 2:08.9 | 163 | 861 | 25 |
| 0:59.2 | 1,253m | 0:23.6 | 26549 | 91670 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.