Tom Lankester 1000m row
1,000m
Meters
3:52.0
Time
1:56.0
Pace
65
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 108 |
September 30, 2017 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 28 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 27 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 28 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 27 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 27 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 29 |
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Workout Graph
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