Tom Lankester 21:06 row
5,262m
Meters
21:06.5
Time
2:00.3
Pace
347
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 108 |
October 01, 2017 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.5 | 5,262m | 2:00.3 | 201 | 991 | 26 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 21:06.0 | 275m | 2:00.0 | 203 | 997 | 25 |