Tom Lankester 1000m row
1,000m
Meters
3:48.0
Time
1:54.0
Pace
68
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 109 |
October 03, 2017 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 28 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 28 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 28 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 27 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 29 |
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Workout Graph
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