Tom Lankester 20:20 row

5,009m

Meters

20:20.7

Time

2:01.8

Pace

326

Calories

Average Watts193
Calories Per Hour965
Stroke Rate25
Stroke Count535
Drag Factor111

October 03, 2017 19:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:20.7 5,009m 2:01.8 193 965 25
5:00.0 1,172m 2:07.9 167 874 26
10:00.0 1,228m 2:02.1 192 960 26
15:00.0 1,252m 1:59.8 204 1000 27
20:00.0 1,274m 1:57.7 214 1038 27
20:20.0 83m 2:00.4 200 988 20

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Workout Graph

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