Tom Lankester 25:49 row
6,508m
Meters
25:49.6
Time
1:59.0
Pace
433
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 109 |
October 07, 2017 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.6 | 6,508m | 1:59.0 | 207 | 1013 | 27 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 25:49.0 | 207m | 1:58.3 | 211 | 1026 | 24 |