Tom Lankester 10:17 row
2,507m
Meters
10:17.4
Time
2:03.1
Pace
161
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 109 |
October 07, 2017 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.4 | 2,507m | 2:03.1 | 187 | 945 | 24 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 10:17.0 | 69m | 2:03.1 | 187 | 944 | 21 |
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