Tom Lankester 10:16 row
2,507m
Meters
10:16.5
Time
2:02.9
Pace
162
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 108 |
October 10, 2017 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.5 | 2,507m | 2:02.9 | 188 | 948 | 24 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 |
| 10:16.0 | 65m | 2:03.0 | 188 | 946 | 18 |
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Workout Graph
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