Tom Lankester 9:55 row
2,502m
Meters
9:55.2
Time
1:58.9
Pace
170
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
October 01, 2017 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.2 | 2,502m | 1:58.9 | 208 | 1015 | 26 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 27 |
| 7:47.0 | 1,000m | 1:55.9 | 225 | 1073 | 27 |
| 9:43.9 | 502m | 1:56.4 | 222 | 1063 | 26 |