Tom Lankester 15:49 row
4,005
Meters
15:49.8
Time
1:58.5
Pace
268
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
October 03, 2017 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:49.8 | 4,005 | 1:58.5 | 210 | 1015 | 268 | 27 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 989 | 66 | 27 |
| 7:57.1 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 27 |
| 11:52.9 | 1,000 | 1:57.9 | 214 | 1022 | 67 | 27 |
| 15:47.3 | 1,000 | 1:57.2 | 217 | 1044 | 68 | 27 |
| 15:49.6 | 5 | 3:50.0 | 29 | 399 | 0 |