Tom Lankester 14:09 row
3,614m
Meters
14:09.1
Time
1:57.4
Pace
245
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 108 |
October 12, 2017 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.1 | 3,614m | 1:57.4 | 216 | 1043 | 27 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 27 |
| 7:51.2 | 1,000m | 1:56.3 | 222 | 1064 | 27 |
| 11:42.7 | 1,000m | 1:55.7 | 226 | 1076 | 27 |
| 14:06.8 | 614m | 1:57.3 | 217 | 1045 | 26 |
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