Tom Lankester 10:16 row
2,505m
Meters
10:16.6
Time
2:03.0
Pace
161
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 109 |
October 12, 2017 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.6 | 2,505m | 2:03.0 | 188 | 946 | 24 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 10:16.0 | 65m | 2:03.0 | 188 | 946 | 18 |
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