Tom Lankester 19:55 row
5,004m
Meters
19:55.9
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 107 |
October 17, 2017 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.9 | 5,004m | 1:59.4 | 205 | 1005 | 27 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 19:55.0 | 1,282m | 1:55.0 | 230 | 1090 | 27 |
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Workout Graph
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