Tom Lankester 9:44 row
2,506m
Meters
9:44.4
Time
1:56.6
Pace
171
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 111 |
October 31, 2017 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.4 | 2,506m | 1:56.6 | 221 | 1059 | 26 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 9:44.0 | 1,224m | 1:56.0 | 224 | 1071 | 25 |