Tom Lankester 42:12 row
10,005m
Meters
42:12.8
Time
2:06.5
Pace
624
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 110 |
January 01, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.8 | 10,005m | 2:06.5 | 173 | 893 | 24 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 42:12.0 | 513m | 2:08.6 | 164 | 865 | 23 |