Tom Lankester 41:30 row

10,011m

Meters

41:30.9

Time

2:04.4

Pace

635

Calories

Average Watts182
Calories Per Hour925
Stroke Rate23
Stroke Count979
Drag Factor111

January 03, 2018 21:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:30.9 10,011m 2:04.4 182 925 23
5:00.0 1,185m 2:06.5 173 893 23
10:00.0 1,207m 2:04.2 182 927 23
15:00.0 1,212m 2:03.7 185 935 24
20:00.0 1,223m 2:02.6 190 952 25
25:00.0 1,225m 2:02.4 191 956 24
30:00.0 1,216m 2:03.3 186 941 24
35:00.0 1,203m 2:04.6 181 921 23
40:00.0 1,187m 2:06.3 173 896 23
41:30.0 353m 2:07.4 169 881 22