Tom Lankester 40:59 row

10,006m

Meters

40:59.5

Time

2:02.9

Pace

645

Calories

Average Watts189
Calories Per Hour948
Stroke Rate24
Stroke Count996
Drag Factor110

January 04, 2018 21:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:59.5 10,006m 2:02.9 189 948 24
5:00.0 1,186m 2:06.4 173 895 24
10:00.0 1,229m 2:02.0 193 962 24
15:00.0 1,215m 2:03.4 186 940 24
20:00.0 1,239m 2:01.0 197 978 25
25:00.0 1,222m 2:02.7 189 951 24
30:00.0 1,229m 2:02.0 193 962 25
35:00.0 1,229m 2:02.0 193 962 25
40:00.0 1,222m 2:02.7 189 951 24
40:59.0 236m 2:05.0 179 916 22