Tom Lankester 1:02:57 row
15,004m
Meters
1:02:57.6
Time
2:05.8
Pace
943
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 1527 |
| Drag Factor | 112 |
January 06, 2018 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:57.6 | 15,004m | 2:05.8 | 175 | 903 | 24 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 50:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 55:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 1:02:57.0 | 725m | 2:02.0 | 192 | 962 | 24 |