Tom Lankester 1000m row
1,000m
Meters
3:43.2
Time
1:51.6
Pace
70
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
October 23, 2017 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 27 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 29 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 28 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 28 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 26 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 28 |