Tom Lankester 10:05 row
2,509m
Meters
10:05.7
Time
2:00.7
Pace
165
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
October 31, 2017 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,509m | 2:00.7 | 199 | 984 | 25 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 10:05.7 | 19m | 2:30.0 | 104 | 656 |