Tom Lankester 41:30 row

10,001m

Meters

41:30.1

Time

2:04.4

Pace

637

Calories

Average Watts181
Calories Per Hour924
Stroke Rate24
Stroke Count987
Drag Factor112

January 08, 2018 21:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:30.1 10,001m 2:04.4 181 924 24
5:00.0 1,144m 2:11.1 155 834 23
10:00.0 1,176m 2:07.5 169 880 23
15:00.0 1,193m 2:05.7 176 906 24
20:00.0 1,207m 2:04.2 182 927 23
25:00.0 1,203m 2:04.6 181 921 24
30:00.0 1,214m 2:03.5 186 938 24
35:00.0 1,235m 2:01.4 195 972 24
40:00.0 1,260m 1:59.0 207 1013 25
41:30.0 370m 2:01.6 195 969 23