Tom Lankester 41:47 row
10,005
Meters
41:47.0
Time
2:05.2
Pace
630
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 113 |
January 09, 2018 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:47.0 | 10,005 | 2:05.2 | 178 | 912 | 630 | 24 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 24 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 24 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 24 |
| 41:47.0 | 436 | 2:02.7 | 189 | 951 | 28 | 23 |