Tom Lankester 40:57 row
10,001m
Meters
40:57.5
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
January 10, 2018 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.5 | 10,001m | 2:02.8 | 189 | 949 | 22 |
| 40:57.0 | 235m | 1:27:07.6 | 0 | 300 | 22 |