Tom Lankester 10:12 row
2,507m
Meters
10:12.1
Time
2:02.0
Pace
162
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 112 |
January 13, 2018 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.1 | 2,507m | 2:02.0 | 192 | 962 | 22 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 10:12.0 | 44m | 2:16.3 | 138 | 775 | 15 |